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Life Doesn't Begin 5 Pounds From Now
Life Doesn't Begin 5 Pounds From Now Ok, so you hate your body. Who doesn't? Whether you are a size 2, 12, or 22, it's considered normal to despise your thighs. Heck, society practically encourages it. But what if I told you " you could begin to love your body today. As it is. Right now! And all you had to do was change your language. Yes, change your language. Millions of Americans are speaking a dangerous language called The Language of Fat and they don't even know it. This language may be keeping you locked into a devastating cycle of body loathing that you can't break out of. Anyone who has made a major life change can tell you that until you are 100% ready to commit to a new way of thinking, speaking, and acting " you won't really make choices that stick. Until you truly understand just what a tremendous impact your language has on your health and state of mind " you won't be able to bust out of your body blues!
Life Doesn't Begin 5 Pounds From Now brings good news: by changing your thoughts, language, and action, you can truly begin to love and appreciate your body today. In this book, acclaimed author and motivational speaker, Jessica Weiner provides real solutions to real problems and helps women everywhere begin to decode The Language of Fat while discovering how to feel good in the here and now. With quizzes, tips, and tools, Life Doesn't Begin 5 Pounds From Now offers a step-by-step guide for creating a more fulfilling and positive life. You'll feel better about your relationships, your job, your family, your friends, and yes, even your body!
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